The active ingredients in fish oil are EPA (Eicosapentaenoic acid) and DHA (Docosahexaenoic acid). These fatty acids work at a cellular level to disrupt the body's inflammatory pathways. For dogs with osteoarthritis, EPA competes with omega-6 fatty acids for inflammatory enzymes, reducing the production of pro-inflammatory mediators that drive pain, swelling, and secondary cartilage breakdown.

For dogs with allergies, it strengthens the skin barrier and reduces the immune response that causes itching. This isn't magic; it is biochemistry. To get these benefits, you need a therapeutic dose, which is often much higher than what is found in standard kibble.

Not all fish oil is created equal. Omega-3s are incredibly unstable and can oxidise (go rancid) if exposed to heat, light, or air. Feeding rancid oil is counterproductive as it actually adds inflammatory free radicals to the body.

We recommend using small bottles of high-quality veterinary approved fish oil (like Nordic Naturals) and keeping them refrigerated. Pump bottles are generally better than open-top jars. If the oil smells fishy or sour, it has likely oxidised and should be thrown away.

Supplements take time to work. It can take 6 to 12 weeks for Omega-3 levels to build up in cell membranes.

This is where Elita Blueprint provides clarity. You log the start date and dosage, and our platform holds that data. Over the following months, you input your observations on coat quality, itching frequency, or mobility.

We help you hold the long-term view, allowing you to look back and see if the intervention actually shifted the baseline. We track the trend so you can decide if the supplement is worth the cost.